As you may already know, e-cigs are recognized to be a much safer and healthier alternative to traditional cigarettes. E-cigs allow the user to get nicotine without any of the additional harmful chemicals found in traditional cigarettes. There are in fact thousands of harmful chemicals in traditional cigarettes which have been known to cause cancer and other serious health complications.
E-cigs work by heating up a liquid often called “e-juice” which is primarily a mixture of water, varying concentrations of nicotine (from high to zero nicotine) and various flavoring. All variations of e-juice and e-juice cartridges work the same way regardless of the nicotine concentration or flavoring. It can almost be thought of a tobacco-less, portable, and safe hookah.
The liquid is heated up inside the battery powered unit by the atomizer in order to produce a harmless water vapor that contains nicotine which the user inhales. As there’s no real smoke coming from e-cigs, there’s also no second hand smoke regardless of the nicotine concentration. Zero nicotine e-juice is a great alternative for those who just enjoy the smoking experience or taste but don’t want to continue to use cigarettes or other tobacco products. It’s also a great tool for people who are quitting or have already quit traditional cigarettes to have something to fall back on if they feel like having a smoke.
Although e-cigs work on the same principle as other NRT (Nicotine Replacement Therapy) products like nicotine patches or nicotine gum, e-cigs also provide the user the familiar experience of smoking a cigarette. Nicotine patches and gum don’t have any fall back plan and the success rate of people who have successfully quit smoking with the help of them isn’t very high. E-cigs with zero nicotine on the other hand can still be used recreationally or if someone is feeling like they just need to have a smoke without feeling guilty.
As there are varying nicotine concentrations available (high, medium, low, and zero), users can gradually lower their concentrations and use at a rate that’s comfortable to them. This is a far more practical and realistic method to quit smoking with the help of e-cigs, or simply to switch to a healthier and safer alternative.